What is a self touch routine? A self touch routine is basically any kind practice, or time spent, intentionally touching oneself. It can serve different purposes and the actual content varies depending on the person and the need.
A lot of pressure is put on the penis to perform in a certain way during sex. Erectile dysfunction is much more common than people think, and knowing how to touch a soft penis is easier if you understand the mechanics of arousal. A lot of clients express insecurity...
Peyronie's disease affects people in multiple ways: physical pain, emotional fallout, and the impact on intimate relationships. In this article we’ll look at how these massage practices can make a difference, and dive into the simple techniques you can use.
Kegel exercises can help with many sexual issues, but it can be confusing to know if you’re ‘doing them right’. Unfortunately there isn’t a straightforward answer because it depends on the reason why you want to train your pelvic floor, and a lot of other individual factors.
Giving a massage at home is a wonderful thing to do! However, even experienced massage practitioners can occasionally make mistakes. This article outlines the five most common errors, and gives you some simple ways to correct them.
Partner massage benefits and tips Are you and your partner looking for a relaxing and intimate way to connect without leaving the comfort of home? Consider trying partner massage! Learning how to give each other massage and spending quality time with each other is a great option for ‘date...
What is perineal massage? Perineal massage is the process of massaging and gently stretching the skin, fascia and muscles of the pelvic floor, the opening of the vagina and the perineum (the space between your vaginal opening and your anus). This area of your body has to significantly relax...
What is male infertility? If you or your partner are struggling with infertility issues, you are not alone. More and more couples are struggling to conceive. A 2017 meta-analysis study found ‘a significant decline in sperm counts…between 1973 and 2011’ of up to 50-60% among men from North America,...
What’s the best lube or lubrication to use for intimate massage and sex? This is a question that comes up a lot in my couples coaching sessions and couples workshops. Sensual intimate massage is lots more fun if you use some oil or lubrication, so here’s my ultimate guide...
What’s so great about anal pleasure? Believe it or not, a lot of people are fascinated by their own (and other people’s) buttholes and in this article I’ll share with you some simple tips if you want to start exploring with anal sex toys. The anus is an area...