What’s the best lube or lubrication to use for intimate massage and sex?
This is a question that comes up a lot in my couples coaching sessions and couples workshops. Sensual intimate massage is lots more fun if you use some oil or lubrication, so here’s my ultimate guide...
What’s so great about anal pleasure?
Believe it or not, a lot of people are fascinated by their own (and other people’s) buttholes and in this article I’ll share with you some simple tips if you want to start exploring with anal sex toys. The anus is an area...
Make masturbation more exciting
Witnessing people masturbating has taught me a lot. One thing I’ve noticed is that most people have a very boring and static masturbation position that they adopt. This limits their engagement with their actual body: they sit or lie in one position, their hand moves...
What is Tantric masturbation?
The main difference between Tantric masturbation and ‘regular’ masturbation is the lack of a ‘goal’. Whereas typically masturbation would end in ejaculation or clitoral orgasm (and often that’s the sole motivation for doing it – to get to that end point), Tantric masturbation is more...
Intimacy is not always about orgasm…
Avoiding ejaculation and clitoral ‘peak orgasm’ is a foundation principle in Tantric sex. For many of my clients this is confusing – they hear this and believe that they are ’not allowed’ to orgasm. The truth is quite the opposite. By moving away...
How can I cure premature ejaculation?
This is one of the most common questions I get asked. It’s often also expressed as ‘wanting to delay ejaculation’ or ‘a desire to have more choice around the ejaculatory response’.
Premature ejaculation is one of the most common male sexual disorders and...
Giving and receiving massage is a fantastic way to create intimacy, trust and connection in your relationship(s). Erotic massage can take the pressure off penetrative sex, can help you both to relax, can add variety to your sexual routine and can even help to fix specific sexual issues such...
What is vaginismus?
Have you ever experienced pain during penetrative sex, or when using a dildo, or even when inserting a tampon? When you’re having sex does it sometimes feel as if the opening of your vagina is ‘too tight’ and being painfully stretched? If so then it’s possible...
What causes erectile dysfunction?
There can be many contributing factors that lead to erectile dysfunction (ED). It’s important to consult your doctor, and address underlying health concerns such as high blood pressure, diabetes, weight issues, stress levels or side-effects of any existing medications you are taking etc.
For many...
Nothing says ‘I love you’ like giving and receiving massage…
Valentines Day 2021 will be a very different experience for many couples. Without the usual ‘romantic dinner at a fancy restaurant’ to fall back on (thanks COVID!), what can you gift to your beloved that will ensure they feel...