Curriculum
- 10 Sections
- 48 Lessons
- Lifetime
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- Pre-course introductionAfter enrolling make your way through the first 5 chapters below before embarking upon the Week 1 content.5
- Week 1Welcome to week one!5
- Week 25
- Week 35
- Week 47
- 6.1Week 4 introduction1 Minute
- 6.2Practice 1: Learning about your anatomy – lets get geeky10 Minutes
- 6.3Practice 1b: Exploring your anatomy – genital mapping
- 6.4Practice 2: Let’s not be lazy – change position11 Minutes
- 6.5Practice 3a: Genital massage – introduction3 Minutes
- 6.6Practice 3b: Genital touch techniques15 Minutes
- 6.7Week 4 reflections
- Week 55
- Week 65
- Week 75
- Week 85
- Post-course1
The concept of Mindful Masturbation
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